Health & Wellness 2025, May

5 practical uses of aloe vera. Aloe vera or aloe is a true gif.webpt of nature, which we can have at our fingertips as easily as planting it in the garden or ......

Create practical containers with plastic bottles. It is no coincidence that the reuse of plastic bottles is a classic of creative recycling. Well thought out, what ......

Cosmetic uses of 15 vegetable oils. Vegetable oils have been one of the first cosmetics in the history of mankind. Its use as a beauty balm from the night of ......

Do you know what mineral makeup is and what are its ingredients? We tell you what it is made of and all the PROS and CONS of using MINERAL makeup....

Ecological nail polishes are healthier and take care of the environment. Try making one of these RECIPES with henna, mica, clay, vitamin C ......

Why start using coconut oil for our beauty. Much has been said about the benefits of virgin coconut oil, both in nutrition and to take care of our beauty ......

5 cosmetic uses of coconut oil Coconut oil is a great ally of natural beauty. Especially when, in addition to opting for this natural product, we choose its version ......

10 anti wrinkle vegetable oils. Ending wrinkles based on oils and creams, whether ecological or conventional, is simply a utopia. Soften, prevent or improve the ......

The thousand and one ecological uses of vinegar. Vinegar is a great little treasure for so many ecological uses that it is really difficult to have a closed list. As long as it is ......

The thousand and one ecological uses of baking soda. Baking soda is a biodegradable product that has endless green uses around the home. In addition, it is economical, ......

The smell of rosemary increases memory up to 75%. The smell of rosemary helps to remember and not only says popular wisdom, but science itself. If Shakespeare already put in his mouth ......

How to hide dark circles with totally natural remedies. One of the first steps to start, from today, to lead a more respectful life with the environment is trying ......

Natural and sustainable hair treatments. Both men and women are concerned about having healthy and beautiful hair and, probably, many of the products that currently ......

Products and natural remedies for our health. Natural medicine ranges from herbal medicine to homepathy. Unlike this one, which uses products from the plant ......

Do you want to make your own natural shampoo? Pick one of these RECIPES with herbs, peppermint, lavender, baking soda, lemon, clay, or aloe. You will see how easy!...

Forget synthetic chemicals! These make-up removers are made with natural products and are also easy, effective and inexpensive. There are 4 homemade makeup remover recipes for you to choose from!...

10 grandma's remedies for a green beauty. Many of the homemade tricks that we know we owe to our mothers and grandmothers, also when it comes to personal care. And it is......

Natural and ecological oral hygiene. It is known to all that oral hygiene and tooth care is one of the most important habits in hygiene and health care tasks ......

Original and practical uses of eggshells. Eggshells are a daily waste that we can save from the trash by giving them endless practical and creative uses. Y......

Artificial turf soccer fields: a health risk ?. Although it may seem like a novel question, it is actually an old suspicion. The possible risks involved in ......

Find out what are the advantages and disadvantages of GM foods. Currently, genetically modified foods are many and it is this technique to increase production and to .....

Why GM Foods Are Bad Foods that are genetically modified are called GMO foods and they are found in a wide variety of products ......

What are transgenic foods: list of examples. Genetically modified organisms are those organisms that have some modification in their genetic material, either ......

How to make a gym in the patio, garden or terrace. We all like to look good and fit, so exercising is the only way to achieve it, in addition to maintaining a diet ......

If you want to discover WHAT is PARENTING with ATTACHMENT and its BENEFITS in the care and development of children, keep reading Green Ecology and we will tell you about it....

Outdoor gyms that generate energy. The idea is simple (and not new), but it is still great. Take care of the body, doing sports, while generating energy. The......

Do you want to know how to do homemade makeup? Green makeup is all the rage, and for good reason. You can make it at home using cinnamon, clay, cocoa, beets, olive oil, seaweed, etc....

Do you want to make your organic toothpaste? At Ecologist Verde we give you 4 easy recipes with coconut oil, white clay, bicarbonate and aloe vera....

This is an effective, simple and STEP-BY-STEP way to make HOMEMADE DEODORANT and totally natural. Discover 4 easy recipes with Green Ecologist....

Why does Nature give us a feeling of freedom? Nature gives us a pleasant feeling of well-being. It makes us feel free. Regardless of environmental catastrophes ......

What does it mean to be an eco-citizen? Being an environmentally responsible citizen is important, no doubt. In fact, being an eco-citizen means exactly that, having ......

A forest bath, the art of enjoying nature. If we have the possibility to take nature walks on a daily basis, we have a treasure. Walk through a green environment, surrounded by ......

Exotic fruits that you will love to meet. Fruits are part of the great gif.webpts that Mother Nature gives us daily. They are delicious, they are healthy and they help us to ......

ENVIRONMENTAL HEALTH refers to the influence of environmental factors on people's health. Discover them ALL!...

The best organic restaurants in Spain. The so-called ecological restaurants have become fashionable in recent years and are increasingly in demand in society, since ......

What is emotional ecology ?. Emotional ecology is an expression that refers to fundamental aspects for a healthy life in harmony with oneself and with the environment ......

Do you want to know WHAT is MINDFULNESS and WHAT IS IT FOR? In the following EcologiaVerde article we will explain it to you!...

Have you heard of Zen meditation and want to know more about it? At Ecologist Verde we tell you what Zen meditation is and its benefits. Practice it and improve your general health naturally....

Do you want to know what is the biodecoding of diseases and what does each one mean in it? It is a proposal that seeks to find out the emotional meaning of diseases....

Cook in an ecological way thanks to the Lekué case. All or most of us need to cook on a daily basis and many of us wonder how to do it in an ecological way. Today we will talk......

Why is palm oil so bad? More and more products are marketed using olive or sunflower oils in their preparation, replacing the famous olive oil ......

What are parabens and what are their consequences? If you are one of those who ask, in the following article we will explain it to you. Parabens are preservatives in cosmetic and other products...

If you want to know WHAT are the HARMFUL FOODS for your HEALTH, keep reading Green Ecology and we will reveal some of the most important aspects that you have to know....

Vegetables that grow well together. Since they discovered that the land is fertile, human beings have cultivated in orchards and gardens. People have been learning ......

Rice has arsenic in it. Every time you eat rice, you are also ingesting arsenic, a poisonous compound. This is stated, after an investigation, the Food and Drug Administration ......

Differences between organic and natural foods. While organic foods are natural, the same cannot be said the other way around. However, this statement is not complete either ......

10 tricks to better preserve food in the refrigerator. Keeping food in good condition for longer is a great advantage. It not only helps our health and ......

Cooking recipes with organic products. Cooking with organic products is similar to doing it with conventional ones, and you don't even need specific recipes to achieve ......

Benefits of organic food. Something as everyday and seemingly unimportant as shopping for the day to eat fresh food can become a very ......

Where to buy organic meat. Until the appropriate establishments for price and quality are found, buy meat free of antibiotics and hormones, from animals of ......

Organic supermarkets of organic products. Organic supermarkets are the perfect place to find a wide variety of organic products for your everyday use ......

Sustainable nutrition: the environmental impact of eating avocados. It is considered a superfood and is becoming increasingly fashionable, but its cultivation is creating an environmental drama that is ......

What are organic and inorganic foods: examples. More and more products flood the supermarket shelves in which we can read with large letters and ......

Being veggie, the new trend. Being veggie is in fashion. The term is all the rage on dishes and snacks, as well as cocktails, recipe books and ......

To make organic apple cider vinegar at home you need organic apples, mineral water, a glass jar, a gum, a cloth and let it ferment....

Being a vegetarian helps the planet. Being vegetarian is a decision that can be due to a myriad of reasons and, on the other hand, there is a wide range of possibilities, among which are ......

What are organic foods? Learn about organic food with Green Ecologist, here we give a simple definition to explain what they are and we give examples of organic food....

Discover everything that eating hemp, hemp or hemp seeds gives you. You will surely want to start taking them as soon as you discover their properties and benefits. We explain how to eat them and more....

GREEN TEA is being consumed more and more, but it is always better if it is not processed and is natural. For this reason, we tell you the properties of organic green tea....

Discover the umeboshi plum or Japanese plum, its properties, benefits, how to take it and also its contraindications. Check that it has great properties for your health and take advantage of them....

Have you heard about organic food? If you are not sure what it is about, you have come to the right place. At Ecologist Verde we explain what organic food is and its advantages....

How to make a natural sunscreen. When the heat begins, the season also begins to have a good sunscreen on hand to protect us from the increasingly intense rays ......

APPLE VINEGAR is a product that has great natural acidity, which helps to cleanse and regenerate the body. Discover its PROPERTIES!...

Learn about the great benefits of cape gooseberry, fisalis or physalis for our body. We tell you its properties, benefits and how it is consumed to make the most of them. This Peruvian fruit is ......

Discover the properties of purslane and what it is for. The purslane plant is widely used for its great health benefits, such as eliminating fluid retention and toxins, improving .....

Are you interested in medicinal plants? Although in Mexico there are more than 5,000 medicinal plants, at Ecologista Verde we give you a list of 50 Mexican medicinal plants and what the most common ones are for....

Hydrating the skin is very important and doing it naturally too. Learn how to make a natural moisturizer with these 5 simple recipes. Choose the ingredients that you like the most....

Do you want to learn what ESSENTIAL OILS are? At Ecologista Verde we bet on the natural and, therefore, we bring you this practical and complete guide on essential oils, their properties, uses ......

Have you been diagnosed with prostatitis and are you looking for natural treatment? Talk to your doctor and consult the list of medicinal plants for an enlarged prostate; the specialist will give you the best combination....

Osteoarthritis can be very painful, but luckily there are medicinal plants that alleviate this disease. For example, ginger, horsetail, etc....

Learn how to make NATURAL ANTIBACTERIAL GEL to disinfect hands safely and effectively. At Ecologista Verde we teach you how to make various recipes easily and cheaply....

If you want to know which are the BEST NATURAL ANTIBIOTICS, keep reading Green Ecology and we will tell you about it....

What is marjoram and what is it for? If you ask yourself this, you have come to the right place. Here we talk about marjoram, amaraco, marjorama or mayorana (Origanum majorana) and all its benefits....

One of the most frequent concerns is oily hair, so, at Ecologist Verde, we explain which NATURAL PRODUCTS for OILY HAIR, ensuring its care and guaranteeing good results....

What is and how does Sodium Laureth Sulfate affect? You may have heard of Sodium Lauryl sulfate (Sodium Lauryl Sulfate and its derivatives) and, most likely, you have ......

The benefits of hugging trees Hugging a tree seems ridiculous, but if it is, welcome be this blessed madness that, thus, suddenly, if only to think that ......

Sunscreens without chemical filters. We use sunscreen more and more frequently. This is because, after years of research, alarms have been raised regarding what ......

Why distrust cosmetics. The cosmetic industry has learned its lesson well. Based on the chemical composition from its very origins, it has a difficult time compared to the current ......

Advantages of living in the country. Life in the country, a phrase that makes us feel good. Just by pronouncing it, listening to it, reading it or writing it floods us with a special joy, we feel ......

Can you put your lenses in water? Are the lenses damaged by water? We give you the answer so you can see what liquids to use to store the lenses and take good care of them....

Do you know menstrual cups? They are the most natural and ideal option to cope with menstruation by taking better care of your body and helping the planet. At Ecologist Verde we recommend the best ......

Discover what ecotherapy is, all its physical and mental benefits and the different techniques that there are. Forest bathing and earthing or contact with the earth are techniques that ......

Free radicals have negative effects on our skin, as well as on the entire body. In Green Ecologist we tell you how they affect premature skin aging and what to do to combat them...

Do you wonder what benefits going to the mountains or the beach brings you? Why is it important to do it? In Green Ecologist we talk about what are the benefits of contact with nature....

Discover 60 medicinal plants of Peru and what the most common ones are for. We offer you their names and the characteristics, properties, benefits and uses of some. Maca, epazote, nail ......

What are endocrine disruptors? Here we tell you what they are, the serious consequences they have on our health, as well as a list of products with endocrine disruptors and how to avoid them....

Find out exactly what phthalates are, their health effects, and the common products that contain them. The toxicity of phthalates and their effect as endocrine disruptors make ......

What is the matico plant for? What are the properties, benefits and contraindications of the matico plant? If you want to discover all this about this medicinal plant, keep reading and...

If you are looking for information about the properties of maca, what it is for, its benefits and how to take it, you have found the right place. In Green Ecologist we talk about the properties of maca and ......

Find out what red clover is for, its properties and contraindications with this Green Ecologist article. Red clover is used as a medicinal plant for a variety of health aspects....

What is rosemary oil for and how is it prepared at home? Rosemary oil is used to treat skin, hair, bad breath, inflammation, pain, etc. If you want to benefit...

Learn about the properties of cloves, what it is for and its contraindications. Clove or Syzygium aromaticum is widely used as in natural medicine for its properties and can be taken ......

Learn what mistletoe is for, what its properties and benefits are with this Green Ecologist article. Mistletoe is a plant that we usually use at Christmas, but it has great properties that...

Do you want to know how to make a natural disinfectant? Then you have reached the right article to know effective natural disinfectant recipes. Know the best natural disinfectants for...

Are you wondering what the ecological triad is? In Green Ecologist we give you the definition of ecological triad, its elements and examples of it. The ecological triad and the epidemiological chain are ......

Discover 13 NATURAL ANTIVIRALS to strengthen your defenses against possible colds, flu and other viruses. If you want to prepare yourself against flu and other viruses, we recommend taking ginger, echinacea...

If you want to discover more than 35 medicinal plants for diabetes, enter Green Ecologist and know their names, properties, how plants are used for diabetes and also 5 effective recipes....

Do you want to discover the properties of carob, its benefits, how to consume it and what contraindications it may have? At Ecologist Verde we show you the benefits and properties of carob...

Do you want to know the properties of wheat germ, its benefits and its contraindications? At Ecologist Verde we explain all this to you and we also talk about how to take wheat germ....

Everything you need to know about milk thistle: properties, what it is for, contraindications and how to use its benefits to significantly improve your health. Discover this great natural remedy....