Health & Wellness 2023

Multiple chemical sensitivity: a disease caused by chemical agents

Have you heard of MCS or Multiple Chemical Sensitivity? It is a disease caused by chemical agents. In fact, it is characterized by a loss of tolerance to chemicals.

Horsetail: properties, how to prepare it and contraindications

Discover the health properties of horsetail. Here you will also be able to know what it is for, how to prepare a horsetail infusion and its contraindications.

How To Drive Away Wasps - Remedies And Tips

Find out how to scare away wasps without killing them. Here you can find out some recommendations and home remedies for wasps that you may not know and that are very useful.

Linden: properties, benefits and contraindications - Guide

Do you wonder what are the properties of linden? In this guide we talk about the properties of linden, its benefits and contraindications, as well as the best ways to take it.

9 Tips To Lower Cholesterol Naturally - Effective!

Wondering how to lower cholesterol naturally? Here you can find 9 effective tips to lower cholesterol naturally. For this you can take black garlic, artichoke, omega-3 ...

Gotu kola: properties and contraindications - Guide

Have you heard about gotu kola or gotu kola and its great benefits? Here we show you a guide on the properties of gotu kola, how to take it and its possible contraindications.

How to drive away bees - 8 remedies

Wondering how to scare away bees? These are 8 remedies to scare away bees and not kill them, since they are vital for the planet. You can use candles, aromatic herbs, citrus ...

How To Eliminate Belly Fat Naturally - Tips

Are you wondering how to eliminate abdominal fat naturally? In Ecologist Verde we give you several tips to achieve lower abdominal fat naturally. Balanced diet, exercise ...

Phytotherapy: what is it and how to use medicinal plants? -Discover it!

What is herbal medicine? How to use medicinal plants? At Ecologist Verde we explain in detail what phytotherapy is and how it uses medicinal plants to prevent and treat conditions.

12 Home Remedies for Flies - Effective and Easy

Do you want to get rid of flies at home? Discover these 12 home remedies for flies at home and in the garden or terrace. You can use remedies such as cloves, aromatic plants, oils ...

Flor de garambullo: what is it, what is it for and images - discover it!

What is the garambullo flower? If you want to know it, keep reading and also learn what the garambullo flower is for, a recipe and what care the plant needs to give flowers.

Turmeric: properties, benefits and how to take it - GUIDE

Do you wonder what are the properties of turmeric? If you want to discover what it gives us, keep reading this guide from Green Ecologist about the properties of turmeric, its benefits and how to take it

Sustainable food: what it is and how to achieve it - Find out!

Wondering what exactly is sustainable food? Here we tell you what sustainable food is and how to achieve it with several tips. The importance of sustainable food is ...

Rosemary properties, what it is for and how to prepare it - A practical guide

Do you want to learn about the properties of rosemary, what it is for and how to prepare it? At Ecologist Verde we explain the properties of rosemary, what it is for and how to prepare it in infusion and alcohol.

How to make a homemade dehumidifier - 5 effective methods

Are you looking for how to MAKE a HOME DEHUMIDIFIER? In Green Ecologist we tell you 5 ways to make a home dehumidifier with different materials. Removing moisture from the house will be easier if you use

+20 home remedies for mosquitoes - Effective and easy

Discover these more than 20 home remedies for mosquitoes and drive them away this season to avoid their bites. To drive away mosquitoes you can use natural mosquito repellent, such as citronella ...

Effective solution in the REMOVAL of MOISTURE by Dr. Juan Viñas and daughter

Do you have humidity problems at home? In Green Ecologist we show you the effective solution in the REMOVAL of MOISTURE by Dr. Juan Viñas and daughter. To remove moisture at home

LACTORPHERRINE: what is it and what is it for - More than 10 benefits!

What is LACTORPHERRINE? Have you heard about the BENEFITS of LACTORPHERRIN? In Green Ecologist we tell you what LACTORFERRIN is and what it is for in a short and simple way. It is a protein that ...

ALCARAVEA: what is it, properties and how to take it

Don't you know what caraway is? If you want to discover it, keep reading Ecologist Verde because here we tell you what caraway is, its properties, what it is for, how to take it and its contraindications.

RICINO OIL: properties, what it is for and how to apply it - With VIDEO

Learn about the properties of RICINO OIL and what it is for with Ecologist Verde. Here we talk about the properties and benefits of castor oil, as well as the ways to apply it in ...

KUZU: properties, benefits and how to take it - Try it!

Discover the properties of KUZU, its benefits and how to take it with Green Ecologist. Here we explain what kuzu is, what its properties and benefits are, how to take it and its contraindications.

PUMPKIN SEEDS: properties, benefits and contraindications - With VIDEO

Do you want to discover the properties of PUMPKIN SEEDS? If you are interested, at Ecologista Verde we will tell you all about the properties of pumpkin seeds, their benefits, how to take them and their

HYPERIC - Properties, benefits and contraindications

Everything you need to know about St. John's wort: properties, benefits and contraindications. Do you want to learn how to take St. John's wort to benefit from all its benefits? We'll tell you then.

GINKGO BILOBA: properties, what it is for, how to take it and contraindications

Learn about the properties of ginkgo biloba with Green Ecologist. Here we explain everything about the properties of ginkgo biloba, what it is for, its benefits, how to take it and its contraindications.

MARIAN THISTLE: Properties, what it is for, how to take it and contraindications - With VIDEO

Everything you need to know about milk thistle: properties, what it is for, contraindications and how to use its benefits to significantly improve your health. Discover this great natural remedy.

WHEAT GERM: Properties, Benefits and Contraindications

Do you want to know the properties of wheat germ, its benefits and its contraindications? At Ecologist Verde we explain all this to you and we also talk about how to take wheat germ.

CAROB: Properties, Benefits, How to consume it and Contraindications

Do you want to discover the properties of carob, its benefits, how to consume it and what contraindications it may have? At Ecologist Verde we show you the benefits and properties of carob

+35 MEDICINAL PLANTS for DIABETES - List and 5 recipes

If you want to discover more than 35 medicinal plants for diabetes, enter Green Ecologist and know their names, properties, how plants are used for diabetes and also 5 effective recipes.

13 NATURAL NTIVIRALS - Properties, Studies and Effective Recipe

Discover 13 NATURAL ANTIVIRALS to strengthen your defenses against possible colds, flu and other viruses. If you want to prepare yourself against flu and other viruses, we recommend taking ginger, echinacea

ECOLOGICAL TRIADA: Definition, Elements and Examples

Are you wondering what the ecological triad is? In Green Ecologist we give you the definition of ecological triad, its elements and examples of it. The ecological triad and the epidemiological chain are ...

How to make a NATURAL DISINFECTANT - Recipes and VIDEOS

Do you want to know how to make a natural disinfectant? Then you have reached the right article to know effective natural disinfectant recipes. Know the best natural disinfectants for

What is the MISTLETE for: Properties and Benefits

Learn what mistletoe is for, what its properties and benefits are with this Green Ecologist article. Mistletoe is a plant that we usually use at Christmas, but it has great properties that

SMELL NAIL: Properties, What it is for and Contraindications

Learn about the properties of cloves, what it is for and its contraindications. Clove or Syzygium aromaticum is widely used as in natural medicine for its properties and can be taken ...

ROSEMARY OIL: what it is for and how it is prepared - With VIDEO

What is rosemary oil for and how is it prepared at home? Rosemary oil is used to treat skin, hair, bad breath, inflammation, pain, etc. If you want to benefit

RED CLOVER: Properties, What it is for and Contraindications

Find out what red clover is for, its properties and contraindications with this Green Ecologist article. Red clover is used as a medicinal plant for a variety of health aspects.

MACA: Properties, What it is for, Benefits and How to take it - With VIDEO

If you are looking for information about the properties of maca, what it is for, its benefits and how to take it, you have found the right place. In Green Ecologist we talk about the properties of maca and ...

MATICO PLANT: What is it for, Properties, Benefits and Contraindications - With VIDEO!

What is the matico plant for? What are the properties, benefits and contraindications of the matico plant? If you want to discover all this about this medicinal plant, keep reading and

Phthalates: what are they, effects and products - Get to know them!

Find out exactly what phthalates are, their health effects, and the common products that contain them. The toxicity of phthalates and their effect as endocrine disruptors make ...

Endocrine disruptors: what they are and list of products - Know them and avoid them

What are endocrine disruptors? Here we tell you what they are, the serious consequences they have on our health, as well as a list of products with endocrine disruptors and how to avoid them.

60 MEDICINAL PLANTS of PERU and what they are for - complete GUIDE

Discover 60 medicinal plants of Peru and what the most common ones are for. We offer you their names and the characteristics, properties, benefits and uses of some. Maca, epazote, nail ...

What are the BENEFITS of being in contact with NATURE

Do you wonder what benefits going to the mountains or the beach brings you? Why is it important to do it? In Green Ecologist we talk about what are the benefits of contact with nature.

How free radicals affect skin aging - we will tell you

Free radicals have negative effects on our skin, as well as on the entire body. In Green Ecologist we tell you how they affect premature skin aging and what to do to combat them

Ecotherapy: what it is, benefits and techniques - Discover it!

Discover what ecotherapy is, all its physical and mental benefits and the different techniques that there are. Forest bathing and earthing or contact with the earth are techniques that ...

What is the best menstrual cup - find out here

Do you know menstrual cups? They are the most natural and ideal option to cope with menstruation by taking better care of your body and helping the planet. At Ecologist Verde we recommend the best ...

Can I put my contact lenses in water? - Discover it here

Can you put your lenses in water? Are the lenses damaged by water? We give you the answer so you can see what liquids to use to store the lenses and take good care of them.

Advantages of living in the country

Advantages of living in the country. Life in the country, a phrase that makes us feel good. Just by pronouncing it, listening to it, reading it or writing it floods us with a special joy, we feel ...

Why distrust cosmetics

Why distrust cosmetics. The cosmetic industry has learned its lesson well. Based on the chemical composition from its very origins, it has a difficult time compared to the current ...

Sunscreens without chemical filters - everything you need to know

Sunscreens without chemical filters. We use sunscreen more and more frequently. This is because, after years of research, alarms have been raised regarding what ...

The benefits of hugging trees

The benefits of hugging trees Hugging a tree seems ridiculous, but if it is, welcome be this blessed madness that, thus, suddenly, if only to think that ...

What is and how does Sodium Laureth Sulfate affect?

What is and how does Sodium Laureth Sulfate affect? You may have heard of Sodium Lauryl sulfate (Sodium Lauryl Sulfate and its derivatives) and, most likely, you have ...

NATURAL PRODUCTS for OILY HAIR

One of the most frequent concerns is oily hair, so, at Ecologist Verde, we explain which NATURAL PRODUCTS for OILY HAIR, ensuring its care and guaranteeing good results.

What is MEJORANA and what is it for - Know its benefits

What is marjoram and what is it for? If you ask yourself this, you have come to the right place. Here we talk about marjoram, amaraco, marjorama or mayorana (Origanum majorana) and all its benefits.

What are the best natural antibiotics

If you want to know which are the BEST NATURAL ANTIBIOTICS, keep reading Green Ecology and we will tell you about it.

How to make NATURAL ANTIBACTERIAL GEL - Easy and Effective

Learn how to make NATURAL ANTIBACTERIAL GEL to disinfect hands safely and effectively. At Ecologista Verde we teach you how to make various recipes easily and cheaply.

MEDICINAL PLANTS to Cure ARTHROSIS - The best!

Osteoarthritis can be very painful, but luckily there are medicinal plants that alleviate this disease. For example, ginger, horsetail, etc.

MEDICINAL PLANTS for the INFLAMMED PROSTATE - Effective!

Have you been diagnosed with prostatitis and are you looking for natural treatment? Talk to your doctor and consult the list of medicinal plants for an enlarged prostate; the specialist will give you the best combination.

What are ESSENTIAL OILS - A practical and complete GUIDE

Do you want to learn what ESSENTIAL OILS are? At Ecologista Verde we bet on the natural and, therefore, we bring you this practical and complete guide on essential oils, their properties, uses ...

How to make natural moisturizer - 5 easy recipes and VIDEO

Hydrating the skin is very important and doing it naturally too. Learn how to make a natural moisturizer with these 5 simple recipes. Choose the ingredients that you like the most.

50 MEXICAN MEDICINAL PLANTS and what they are for

Are you interested in medicinal plants? Although in Mexico there are more than 5,000 medicinal plants, at Ecologista Verde we give you a list of 50 Mexican medicinal plants and what the most common ones are for.

VERDOLAGA: properties and what it is for - Guide with VIDEO

Discover the properties of purslane and what it is for. The purslane plant is widely used for its great health benefits, such as eliminating fluid retention and toxins, improving ..

Benefits of UCHUVA, Fisalis or Physalis

Learn about the great benefits of cape gooseberry, fisalis or physalis for our body. We tell you its properties, benefits and how it is consumed to make the most of them. This Peruvian fruit is ...

Properties of organic apple cider vinegar

APPLE VINEGAR is a product that has great natural acidity, which helps to cleanse and regenerate the body. Discover its PROPERTIES!

How to make a natural sunscreen - easy recipes

How to make a natural sunscreen. When the heat begins, the season also begins to have a good sunscreen on hand to protect us from the increasingly intense rays ...

What is organic food - we explain everything to you

Have you heard about organic food? If you are not sure what it is about, you have come to the right place. At Ecologist Verde we explain what organic food is and its advantages.

JAPANESE PLUM UMEBOSHI: Properties, Benefits, How to take it and Contraindications

Discover the umeboshi plum or Japanese plum, its properties, benefits, how to take it and also its contraindications. Check that it has great properties for your health and take advantage of them.

Properties of organic green tea - discover them here

GREEN TEA is being consumed more and more, but it is always better if it is not processed and is natural. For this reason, we tell you the properties of organic green tea.

Nutritional Properties of Hemp Seeds - Find Out!

Discover everything that eating hemp, hemp or hemp seeds gives you. You will surely want to start taking them as soon as you discover their properties and benefits. We explain how to eat them and more.

What are organic foods: what they are and examples - Get to know them!

What are organic foods? Learn about organic food with Green Ecologist, here we give a simple definition to explain what they are and we give examples of organic food.

Being a vegetarian helps the planet

Being a vegetarian helps the planet. Being vegetarian is a decision that can be due to a myriad of reasons and, on the other hand, there is a wide range of possibilities, among which are ...

How to make organic apple cider vinegar at home - easy recipes

To make organic apple cider vinegar at home you need organic apples, mineral water, a glass jar, a gum, a cloth and let it ferment.

Being veggie, the new trend

Being veggie, the new trend. Being veggie is in fashion. The term is all the rage on dishes and snacks, as well as cocktails, recipe books and ...

What are organic and inorganic foods: examples

What are organic and inorganic foods: examples. More and more products flood the supermarket shelves in which we can read with large letters and ...

Sustainable nutrition: the environmental impact of eating avocados

Sustainable nutrition: the environmental impact of eating avocados. It is considered a superfood and is becoming increasingly fashionable, but its cultivation is creating an environmental drama that is ...

Organic supermarkets of organic products

Organic supermarkets of organic products. Organic supermarkets are the perfect place to find a wide variety of organic products for your everyday use ...

Where to buy organic meat

Where to buy organic meat. Until the appropriate establishments for price and quality are found, buy meat free of antibiotics and hormones, from animals of ...

Benefits of organic food

Benefits of organic food. Something as everyday and seemingly unimportant as shopping for the day to eat fresh food can become a very ...

Cooking recipes with organic products

Cooking recipes with organic products. Cooking with organic products is similar to doing it with conventional ones, and you don't even need specific recipes to achieve ...

10 tricks to better keep food in the fridge

10 tricks to better preserve food in the refrigerator. Keeping food in good condition for longer is a great advantage. It not only helps our health and ...

Differences between organic and natural foods

Differences between organic and natural foods. While organic foods are natural, the same cannot be said the other way around. However, this statement is not complete either ...

Rice has arsenic in it - surprising!

Rice has arsenic in it. Every time you eat rice, you are also ingesting arsenic, a poisonous compound. This is stated, after an investigation, the Food and Drug Administration ...

Vegetables that grow well together

Vegetables that grow well together. Since they discovered that the land is fertile, human beings have cultivated in orchards and gardens. People have been learning ...

What are unhealthy foods?

If you want to know WHAT are the HARMFUL FOODS for your HEALTH, keep reading Green Ecology and we will reveal some of the most important aspects that you have to know.

What are parabens and their consequences - Know them and avoid them!

What are parabens and what are their consequences? If you are one of those who ask, in the following article we will explain it to you. Parabens are preservatives in cosmetic and other products

Why palm oil is so bad - with VIDEO

Why is palm oil so bad? More and more products are marketed using olive or sunflower oils in their preparation, replacing the famous olive oil ...

Cook in an ecological way thanks to the Lekué case

Cook in an ecological way thanks to the Lekué case. All or most of us need to cook on a daily basis and many of us wonder how to do it in an ecological way. Today we will talk...

What is biodecoding of diseases and what does each one mean?

Do you want to know what is the biodecoding of diseases and what does each one mean in it? It is a proposal that seeks to find out the emotional meaning of diseases.

What is Zen meditation and its benefits

Have you heard of Zen meditation and want to know more about it? At Ecologist Verde we tell you what Zen meditation is and its benefits. Practice it and improve your general health naturally.

What is mindfulness and what is it for?

Do you want to know WHAT is MINDFULNESS and WHAT IS IT FOR? In the following EcologiaVerde article we will explain it to you!

What is emotional ecology?

What is emotional ecology ?. Emotional ecology is an expression that refers to fundamental aspects for a healthy life in harmony with oneself and with the environment ...

The best organic restaurants in Spain

The best organic restaurants in Spain. The so-called ecological restaurants have become fashionable in recent years and are increasingly in demand in society, since ...

What is environmental health: definition and examples

ENVIRONMENTAL HEALTH refers to the influence of environmental factors on people's health. Discover them ALL!

Exotic fruits that you will love to know

Exotic fruits that you will love to meet. Fruits are part of the great gif.webpts that Mother Nature gives us daily. They are delicious, they are healthy and they help us to ...

A forest bath, the art of enjoying nature

A forest bath, the art of enjoying nature. If we have the possibility to take nature walks on a daily basis, we have a treasure. Walk through a green environment, surrounded by ...

What does it mean to be an eco-citizen?

What does it mean to be an eco-citizen? Being an environmentally responsible citizen is important, no doubt. In fact, being an eco-citizen means exactly that, having ...

Why does Nature give us a feeling of freedom?

Why does Nature give us a feeling of freedom? Nature gives us a pleasant feeling of well-being. It makes us feel free. Regardless of environmental catastrophes ...

How to make natural homemade deodorant - with VIDEO

This is an effective, simple and STEP-BY-STEP way to make HOMEMADE DEODORANT and totally natural. Discover 4 easy recipes with Green Ecologist.

How to make organic toothpaste - the best recipes

Do you want to make your organic toothpaste? At Ecologist Verde we give you 4 easy recipes with coconut oil, white clay, bicarbonate and aloe vera.

How to make homemade ecological makeup - Easy and effective recipes

Do you want to know how to do homemade makeup? Green makeup is all the rage, and for good reason. You can make it at home using cinnamon, clay, cocoa, beets, olive oil, seaweed, etc.

Power-generating outdoor gyms

Outdoor gyms that generate energy. The idea is simple (and not new), but it is still great. Take care of the body, doing sports, while generating energy. The...

What is Attachment Parenting and Its Benefits

If you want to discover WHAT is PARENTING with ATTACHMENT and its BENEFITS in the care and development of children, keep reading Green Ecology and we will tell you about it.

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