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Aloe vera or aloe is a real gif.webpt from the nature, which we can have at our fingertips as easily as planting it in the garden or balcony. It can even grow indoors, as it is a very undemanding plant, especially if it has a sunny window nearby.
Precisely, one of its simplest uses is to take advantage of its great purifying power to sanitize indoor environments. Of course, we need to have more than one and more than two to achieve significant results.
Environmental purifier
We will have clean air inside the house thanks to the photosynthesis performing. Like any other plant, it oxygenates the air, but not only that, because specifically, aloe vera helps us to eliminate harmful particles that are suspended in the air. According to a NASA study on volatile organic components (VOC) is an indoor purifying plant whose characteristic property is to absorb radiation from computers, televisions and other electronic devices.
Therefore, it helps us to purify the environment from the home by discharging it from a type of pollution known as an electrostatic cloud. In addition, it is included in the list of species and varieties, ordered by their purifying power and ease of maintenance, of B.C. Wolverton, who mentions in "Indoor Friendly Plants: 50 Plants That Purify the Air in Your Home and Office." Of course, aloe vera is at number 45, which despite being included is not one of the first.
In this case, areca (Chrysalidocarpus lutescens), Chinese palm (Rhapis excelsa), bamboo palm (Chamaedorea seifrizii), rubber tree (Ficus robusta) and dracena (Dracaena deremensis or Janet Craig) occupy the first five positions.
Culinary uses
Aloe vera juice can be taken in pure form, for which it will be interesting to buy the juice, ideally organic and in a glass bottle. Or, for example, it is perfect to combine with other ingredients.
Although it is a product that is recognized for many properties and Benefits, let us bear in mind that some recommendations must be taken into account. Among others, for example, do not use it in pregnancy or while breastfeeding, and not if you are taking corticosteroids. In any case, consult a specialist, especially if you have a disease, are convalescing or suffer chronic pathologies.
For its part, cooking aloe vera is quite an experience. Not only because of how unusual it is, at least at first, but because its possibilities are incredible. Or, what is the same, if we want to cook in a healthy and creative way, aloe vera is a real mine.
In case of using the aloe vera that we grow ourselves, to do it in a green key, his is to opt for organic plants or, at the very least, to take care of them without using chemical fertilizers or pesticides. If we are going to eat it, all the more reason we have to take care of these aspects.
Once we have our aloe vera leaf, remove the green and hard part and keep the transparent part to eat it as is or mix it, as an ingredient in our culinary creations: sauces, soups, smoothies, salads, hot or cold …
Personal care
Personal care can be understood as external or internal level. With regard to eating it to obtain health benefits, we must point out that we are facing a food ten. Therefore, if we like to take it, let's enjoy it, as it has more than 200 essential nutrients for our body.
And, of course, internal health is appreciated outside. In this case, for example, aloe vera improves the shine and strength of the hair and helps purify the body, since it contains organic germanium, a component difficult to find in other foods.
It is traditionally used to care for the skin. Be careful when applying it directly, as in its pure state it can be aggressive. Mix it with vegetable oils (sweet almond oil, olive oil, argan oil, etc.) or simply diluting it with water will help us take advantage of its benefits without causing reactivity.
Its cosmetic uses
It also helps moisturize the skin externally. If we want to give it a cosmetic use, in addition to mixing it with the indicated vegetable oils, we can do it with our favorite creams.
In many cultures it is used to keep skin young. Its anti-wrinkle effects are well known, although we cannot expect miracles. Still, it achieves interesting results that have not gone unnoticed by cosmetic brands.
The healing power of aloe
Aloe vera is very effective in healing burns, as long as they are not serious, since it has great regenerative properties. It also helps to keep the skin in good condition, eliminating or reducing pimples and other imperfections.
Internally, it is used as preventive and treatment of different ailments and diseases. It is a medicinal plant that is used to treat problems in the digestive system, heal wounds on the skin, sores, mouth ulcers or canker sores, through the gel application, always monitoring possible reactions to the purity of the product.
Conclusions on the use of aloe vera
In general, it can be said that it has compounds bioactive very beneficial, including vitamins, minerals, amino acids and antioxidants. Its effect antibacterial It is very powerful thanks to its antioxidant compounds and it is effective in treating constipation, as well as in reducing blood sugar levels in diabetics.
By the way, especially for therapeutic uses, when choosing the plant or to purchase products already made, keep in mind that there are more than 300 species of aloe and that, due to its properties, Aloe Barbadensis Miller is the most used in pharmaceutical, food and cosmetic preparations.
If you want to read more articles similar to 5 practical uses of aloe vera, we recommend that you enter our category of natural remedies.
