When the heat begins, the season also begins to have a good sunscreen on hand to protect us from the increasingly intense rays of the sun. While it is true that these protectors are not cheap, we cannot and should not give them up for the good of our skin and health in general. But do not worry, we are going to propose a solution that will make your pocket happy and will help you avoid products that contain too many artificial chemicals, because at Ecologista Verde we teach you in an easy way how to make a natural sunscreen. Take note!
The UVB and UVA rays coming from the sun can be very harmful to our skin if we expose it to them in an excessive and uncontrolled way. This does not mean that the sun is bad for us, on the contrary, the sun's rays are a source of vitamin D for our body, but if we are not careful with them our skin cells can be damaged.
For this reason, it is advisable to use sunscreen. With its use we prevent our skin from aging prematurely, in addition to suffering serious damage to the point of running the risk of developing skin cancer.
A concept related to sun protection is the Sun Protection Factor (SPF), which appears in all the bottles of sunscreen that we find in supermarkets. This factor indicates how long a sunscreen increases the natural defense capacity of our skin before it begins to suffer damage or burn. Therefore, a factor 50 protector does not protect more than a factor 15 protector, but protects for a longer time.
Just as a sunscreen is of great importance, so is knowing what products it is made with. Many of the protectors sold in stores are made with chemicals that can be harmful and that, although they protect you from the sun's rays, they expose your skin to other problems.
There is another related issue that you probably have not noticed, and that is that, if we put sunscreen in the sea water, swamps, etc., we will be polluting the aquatic environment and the life associated with it, since the products of our protectors will be dissolving in the water.
For these reasons, it is a great advantage use natural sunscreens, which are very easy to make at home and are probably cheaper. Keep reading!
Before talking about how to make a natural sunscreen at home, we are going to talk about some natural ingredients that by themselves protect our skin from being damaged by solar radiation. These elements are mostly oils with protective properties. Within these oils we differentiate two groups: vegetable oils and essential oils.
Vegetable oils are those that contain fatty acids, odorless and that are extracted from oleaginous fruits and seeds. It is important that they are 100% natural pure virgin, because the more processed the less protective capacity it will have. Some of these vegetable oils and their protection factor are:
On the other hand, there are essential oils, with a strong smell and which are extracted from aromatic plants. They can be added to vegetable oil to reinforce and increase sun protection. Speaking of proportions, you should take between 20 and 60 drops in total (of an essential oil or several mixed ones) for every 100 ml of vegetable oil. They must also be 100% pure oils and extracted by water vapor entrainment. Some of them are:
But to use these oils as sunscreen they must be mixed with other ingredients that increase their duration and the ability to reflect the sun's rays, such as zinc oxide or titanium oxide.
Next, we move on to the section of this article where we explain how to make your own natural sunscreen. The ingredients used in recipes to make a natural sunscreen They are variable, and can be adjusted to the budget available in each pocket. In general, a natural sunscreen consists of a basic ingredient, which are vegetable oils, and later optional ingredients, such as essential oils and / or aloe vera. We must remember, as we mentioned before, that to enhance the effect of sunscreen by increasing its duration and the ability to reflect the sun's rays, one more ingredient must be added, such as zinc oxide or titanium oxide.
To use the butter to make your own sunscreen, take note:
To make your own sunscreen in this case you will need:
To make a sunscreen based on olive oil, follow these steps:
With all this we do not give you the option to make excuses for not protecting yourself under the sun's rays and enjoying pleasant times at the beach and pool this summer using your natural sunscreen. Everything to your liking!
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