+35 MEDICINAL PLANTS for DIABETES - List and 5 recipes

Table Of Contents

What is diabetes and its types
The use of medicinal plants for diabetes
List of medicinal plants for diabetes
Muicle for diabetes
Cranberry leaves for diabetes
Galega officinalis to lower blood sugar
Cinnamon for diabetes
Nettle infusion for diabetes

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You ask yourself how to lower sugar naturally? So, you have reached the right article, because below we talk about the plants that can help you with this metabolic problem. Although more and more people are returning to natural options to prevent and treat diseases, we must not forget that there are some very complex and / or chronic that will not be solved just by eating the right foods, herbal medicine, doing some exercises, and even with only take synthetic medications, but require a set of habits and treatments focused on relieving symptoms or controlling the condition. This is the case of many diseases related to metabolism, such as diabetes, for which a specialist doctor will indicate both the diagnosis and the best treatment options in each case.

Thus, if after talking with your doctor you want to include some medicinal herbs indicated to improve problems with high blood glucose levels, keep reading because in oneHOWTO we give you a list and complete information about the best medicinal plants for diabetes, offering you more than 35 plants.

What is diabetes and its types

Diabetes is a metabolic disease or metabolism in which there is a total or partial deficit in the secretion or production of insulin by the pancreas, which produces an accumulation of glucose in the blood, giving episodes or peaks of hyperglycemia or making it practically constant.

There are basically two types of diabetes mellitus: type 1 and type 2. On the one hand, the first occurs when the immune system is activated against the pancreatic cells responsible for the production of insulin and, by attacking them, destroys them. In this way, the body produces less insulin. On the other hand, the second occurs when the pancreas does produce insulin but your body does not respond as it should to the presence of this hormone in the blood, so it does not fulfill its function. This means that the pancreas must produce much more of this hormone to be able to level glucose and, therefore, this organ suffers an overstrain that can end up causing damage that prevents it from continuing to produce the necessary large amount of this hormone. In both cases, although in different ways, glucose accumulates in the blood producing diabetes and episodes of hyperglycemia.

The use of medicinal plants for diabetes

In addition to the treatment itself with injected insulin in doses totally adapted to each person and at all times, it must be taken into account that someone with diabetes must follow a balanced and adapted diet. In addition, this diet can include Phytotherapy or the use of medicinal plants to improve the problem. However, it is vital to note that these plants do not substitute insulin doses nor do they solve diabetes, but rather have beneficial effects to control the glycemic level in the blood, so they can help to reduce the need for inoculated insulin.

Therefore, if you are looking for a way to lower blood sugar fast because there is a hyperglycemia or rise that can be sudden and excessive and it is necessary to act quickly, you always have to apply insulin for being the option that acts with the greatest speed. The rest of the options related to food and plants are slow acting, as the body must digest and obtain the nutrients to benefit. In addition, it is advisable to stick to the indications and combinations that the doctor says because mixing treatments or not eating properly can cause both hyperglycemia, or high blood sugar, and hypoglycemia, or low blood sugar, which is very dangerous.

List of medicinal plants for diabetes

Once the above is clarified, we will talk about the best medicinal plants for diabetics, which thanks to different components in their leaves, roots, stems, flowers and / or fruits have hypoglycemic properties, that is, they lower the blood sugar or glycemic level. Some of these components are flavonoids, fibers, alkaloids, acids, and so on.

To begin, we show you the list of the most recommended by medical specialists and endorsed by studies and scientific publications, such as those carried out by the Ezequiel Zamora National Experimental University of the Western Plains (UNELLEZ) (Latin American medicinal plants as a medical and economic tool^[1]).

Gymnema sylvestre (Gymnema sylvestre)
Guarumo (Cecropia obtusifolia Y Cecropia peltata)
Cranberry leaves (Vaccinium)
Chia (Sage)
Plantago or psyllium (Plantago psyllium)
Green Tea (Camellia sinensis)
Ginseng (Panax ginseng Meyer.)
Fenugreek or alhova (Trigonella foenum-graecum)
Corn (Zea mays L.)
Eucalyptus (Eucalyptus globulus Labill.)
Wereke (Ibervillea sonorae)
Muicle (Spicigera justice)
Copalchi (Hintonia latiflora)
Cinnamon (Cinnamomum verum)
Galega (Galega officinalis L.)
Garlic (Allium sativum L.)
Artichoke or artichoke (Cynara scolymus L.)
Burdock (Arctium lappa L.)
Watercress (Nasturtium officinale L.)
Star thistleCentaurea calcitrapa L.)
St. Peter's wort or scrofularia (Scrophularia nodosa L.)
Stevia (Stevia rebaudiana)
Herb of Santiago or lily (Senecio jacobea L.)
JewishPhaseolus vulgaris L.)
Beer yeast (Saccaromyces verevisiae Meyen)
Linen (Linum usitatissimum L.)
Malvarrubia (Marrubium vulgare L.)
Walnut (Juglans regia L.)
Olive (European Olea L.)
Greater nettle (Urtica dioica L.)
Stonebreaker (Phyllanthus niruri)
Salsify (Tragopogon porrifolius L.)
Sage (Salvia officinalis L.)
Purslane (Portulaca oleracea L.)
Vicar rose (Catharanthus roseus L.)
Zarramonera (Emblica officinalis Gaertn.)

These plants are native to different areas of the world, mainly Asia, Europe and Central and South America, but most can be purchased anywhere. In the following sections you will find more information and recipes for some of these plants, but remember that the doses and the frequency of the doses must be indicated by the doctor himself.

Muicle for diabetes

Known in some places in Latin America as plant insulin or natural insulin for diabetes, the muicle, moyotli, moyotle or ych-kaan (Spicigera justice) is another of the Mexican medicinal plants that can help keep blood glucose at an optimal level. However, although it is known by the common name of natural insulin, it is not equivalent to a dose of injectable insulin, neither slow nor fast.

The most used parts of the muicle plant in Mexican herbalism to treat different health problems are the flowers, leaves and branches. In the case of this metabolic disease, it is better to infuse the leaves. You just need to follow these indications:

Ingredients

1 handful of muicle leaves.
1/5 liter of water.
A few drops of lemon

Preparation

Bring the water to a boil.
When it is boiling add the leaves of this Mexican medicinal plant.
Let it boil for 10 minutes and turn off the heat.
Let the infusion rest for 5 more minutes and strain the liquid.
When it is warm, you can take it.
In general, try to take a maximum of one cup a day, but take breaks of one or two days on a frequent basis.

Cranberry leaves for diabetes

One of the best home remedies for diabetes based on infusions is to take those of blueberry leaves. That's right, the blueberry plant is one of the best medicinal plants for diabetes that we recommend, but why?

The reason is that the leaves of this plant contain tannins, oleanolic acid and ursolic acid, arbutoside or arbutin and some alkaloids, such as miritna. These components give them diuretic, astringent, anti-inflammatory, antifungal, antiseptic properties, especially for the urinary system, and blood glucose-lowering properties. For take blueberry leaves for diabetes take note:

Ingredients

20 g of blueberry leaves.
1 liter of water.

Preparation

Place the saucepan or pot with the water on the fire to bring it to a boil.
Crush or crush the leaves and when the water boils add them.
Let the infusion brew for 8-10 minutes and then remove it from the heat.
Cover the pot to let the liquid rest for 5 more minutes, then strain the remains.
The resulting infusion can be taken as soon as it does not burn.
It is advisable to take a maximum of three cups a day, after meals and always without adding sweeteners, so if you do not like the taste it is better to add a few drops of lemon.

Galega officinalis to lower blood sugar

Following the list of herbs for diabetes we stop at the galega, Galician alfalfa or rue cabruna. This plant has derivatives of guanidine, such as galegin, peganin and hydroxygalegin, as well as flavonoids, saponins and tannins. Thanks to its composition, it has hypoglycemic properties, which help regulate blood glucose, and diuretic. Follow this Galician recipe for diabetes:

Ingredients

1 teaspoon of dried galega leaves and flowers.
1 cup of water.

This is the proportion, so to leave more quantity ready to drink, you will only have to double the amount of a cup and a teaspoon.

Elaboration

Bring the water to a boil in the pot or casserole.
Add the medicinal herb and stir a little.
Let the infusion steep for 10 minutes.
Remove from the heat, let it warm and strain the liquid.
It is advisable to have two warm or warm glasses before the two or three main meals a day. However, you should not take this infusion for many days in a row.

Cinnamon for diabetes

Another option of diabetes tea is to prepare one with cinnamon. The bark of the cinnamon tree is what gives us the cinnamon spice, widely used in cooking and medicine. Its active principles are essential oil (cinnamaldehyde and eugenol), coumarins, mucilages, carbohydrates, tannins and a compound called methyl hydroxy chalcone or MHCP. All this gives it aperitive, digestive, carminative, sudorific, stimulating, activating blood circulation, emmenagogue, astringent, antispasmodic and hypoglycemic properties.

For prepare a cinnamon infusion for diabetes follow these steps:

Ingredients

Equal parts: cinnamon, chamomile and mint.
250 ml of water.

Preparation

Heat the water a little and add a level tablespoon of the herb mixture.
It only needs to be blanched for 15 minutes.
Filter the liquid to remove the remains of leaves and you can take it.
It is recommended to have a hot cup after the main meals.

Nettle infusion for diabetes

The greater nettle or green nettle is the most common of this type of plant and although its leaves are stinging when in contact with the skin if they are fresh, the truth is that used correctly it can bring us great benefits. Among its active principles we find caffeic acid, gallic acid, formic acid, linoleic acid, chlorogenic acid, mucilages, flavonoids, various mineral salts, acetylcholine, vitamin A, tannins, phytosterols, all in different amounts depending on the part of the plant.

Learn how to do this nettle infusion recipe to lower blood sugar, to which we will add other beneficial plants for their hypoglycemic and diuretic properties:

Ingredients

In equal parts: nettle leaves, artichoke, gentian and copalchia. Use a tablespoon of the mixture of these leaves for each glass of water.

Elaboration

Make the mixture of the leaves.
Boil the water and when it is warm add the leaves and let the mixture rest overnight to macerate. You can leave the pot half covered.
The next morning, strain the liquid to filter the remains well.
You can drink up to three small glasses a day, distributed with the main meals.

This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.