Did you know that the Ginkgo biloba is a tree considered a living fossil? He is the last survivor of his gender, family, and order. It is an extraordinarily resistant thousand-year-old tree, which in fact is a symbol of Japan, because just one kilometer from the epicenter of the Hiroshima bomb explosion, a destroyed Ginkgo began to sprout only a year later, despite the fact that the temple In front of the one it was located it was totally destroyed. Traditional Chinese medicine, the country from which it comes, attributes a wide variety of medicinal properties to it and most of them have also been verified by studies of Western medicine.
If you want to discover everything about this medicinal plant, go ahead and read Ecologist Verde and learn about the properties of ginkgo biloba, what it is for and its contraindications.
The plant of Ginkgo biloba, also called Japanese walnut, tree of forty shields or silver apricot, which is what its name means in Japanese, it is a tree that can reach up to 40 meters Tall.
It first blooms around 25 years of age, and can be fertile for over a thousand years afterward. In fact, Ginkgos of more than 2,500 years. Its bark is greyish brown in color, with characteristic deep ridged grooves. Its crown is conical, and its leaves are alternate and bilobed, adopting a fan arrangement and a very striking and beautiful light green tone. In autumn, its leaves turn bright yellow before falling.
According to traditional Asian medicine, ginkgo biloba leaves have multiple medicinal properties. Its active principles include ginkgetol, isoginkgetol, ginkgolides, bilobalides, quercetol, rutoside, phytosterols and flavonoids. Out of the properties of ginkgo biloba we highlight the following:
There are many ginkgo biloba benefits According to traditional Chinese medicine (TCM), hence it is used for various ailments, conditions and even to improve mood or boost brain capacity. So, if you're wondering what ginkgo biloba is for, take note:
Next, we are going to teach you how to prepare and how long can you take ginkgo biloba depending on the option you have chosen to try this medicinal plant.
To drink it as an infusion, you will only have to add a tablespoon of the leaves in a cup of boiling water and let it rest for a bit, before straining the liquid and drinking it. This simple way of taking it is one of the most used and it is recommended to take only two doses a day, always before meals.
This extract can be found in some pharmacies and herbalists already prepared. In each dose between 60 to 120 mg per day are administered in case of being in a liquid state, divided into three daily doses. We can also find it in capsules or in any other solid form.
We can also boil the leaves in water for at least five minutes, let it rest for a few minutes outside the heat and covered, strain it and sweeten it with a little honey, as the ginkgo has a rather bitter taste. We will wait for the decoction to cool before taking it. In the same way, we should not take more than two shots a day.
However, we recommend prior consultation with our doctor before starting gingko biloba, as it can cause discomfort and other side effects.
Finally, taking gingko biloba should not be done if we are being treated with other types of medications such as aspirin, warfarin and other anticoagulants, as well as with some other medications, such as sertraline and fluoxetine.
If you like to learn about plants with healing properties, we encourage you to discover these 60 medicinal plants of Peru and these 50 Mexican medicinal plants.
If you want to read more articles similar to Ginkgo biloba: properties, what it is for and contraindications, we recommend that you enter our category of natural remedies.
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